The Worst Beverages in the Supermarket [Details]

Rucuss staffMarch 11, 2013

Everyone loves a tasty beverage.

Many agree that it gets a little boring to drink only water on a constant basis. So some drink flavored-drinks as well. The extra treat may be good and refreshing but some drinks aren’t good for you. If you’re not careful you may be drinking dangerous levels of sugar.

Check out the Worst Beverages in the Supermarket made by Women’s Health magazine below.

11. Worst Flavored Water: Snapple Agave Melon Antioxidant Water (20-ounce bottle)

150 calories, 33 g sugars

Sugar Equivalent: 3 bowls of Honey Comb cereal

10. Worst Iced Tea: Snapple Lemon Iced Tea (20-ounce bottle)

250 calories, 58 g sugars

Sugar Equivalent: 6 Original Fudgsicle Bars

9. Worst Coffee Drink: Starbucks Coffee Frappuccino

290 calories, 4.5 g fat (2.5 g saturated), 46 g sugars

Sugar Equivalent: 3.5 scoops of Dreyer’s Double Fudge Brownie Ice Cream

8. Worst Kids’ Drink: SunnyD Smooth Style (16-ounce bottle)

260 calories, 60 g sugars

Sugar Equivalent: 8 Eggo Choco-‘Nilla Flip Flop Waffles

7. Worst Bottled Lemonade: Minute Maid Lemonade (20-ounce bottle)

250 calories, 67 g sugars

Sugar Equivalent: 5 Good Humor Vanilla Ice Cream Sandwiches

6. Worst Canned Energy Drink: Rockstar Original (16-ounce can)

280 calories, 62 g sugars

Sugar Equivalent: 7.5 Chocolate Drizzle Rice Krispies

5. Worst Fruity Beverage: Sobe Lizard Lava (20-ounce bottle)

310 calories, 75 g sugars

Sugar Equivalent: 11 Rainbow Popsicles

4. Worst Soda: Sunkist (20-ounce bottle)

325 calories, 88 g sugars

Sugar Equivalent: 17 Chewy Chips Ahoy! cookies

3. Worst Juice Impostor: Arizona Kiwi Strawberry (23.5-ounce can)

360 calories, 84 g sugars

Sugar Equivalent: 7 bowls of Fruit Loops

2. Worst Chocolate Milk : Nesquik (16-ounce bottle)

400 calories, 10 g fat (6 g saturated), 60 g sugars

Sugar Equivalent: 4 Little Debbie Oatmeal Cream Pies

1. Worst “Healthy” Drink: Naked Protein Zone Banana Chocolate (15.2-ounce bottle)

480 calories, 3 g fat (1 g saturated), 32 g protein, 70 g sugars

Sugar Equivalent: 5 Breyers Oreo Ice Cream Sandwiches

Photos via Women’s Health Magazine


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