Fitness

Quick Ways to Make Your Legs Appear in Shape

Published by Rucuss staff on Sep 11

Everyone hates cellulite. For the most part its embarrassing to have and it looks like cottage cheese on some areas.

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How to Banish Belly Bloat

Published by Rucuss staff on

Everyone hates belly fat. If there was a poll of what people wished for, many would want a six-pack. Mid-drift

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10 Dirtiest Foods You’re Eating

Published by Rucuss staff on

  Most people use hot water to clean food. They rinse leafy greens a few times and hold meat under hot water.

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Healthy Salad Toppings You’ve Never Tried

Published by Rucuss staff on

Healthy foods can become an unhealthy choice when you add to much of a good thing. Salads can be very

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