The Best and Worst Booze to Drink if You Want to Lose Weight
Rucuss staffMarch 20, 2016
Whether it’s cocktails, a beer at the bar, or a glass of wine with dinner, most of us enjoy a drink or two.
Simply, alcohol can sabotage your weight-loss efforts. It releases estrogen into your bloodstream, promotes fat storage, and decreases muscle growth.
Alcohol can either give you a beer belly or help you uncover your abs. GQ put together a list of the best and worst booze you can order. Check out the list below.
The Best: Wine
The Best: Vermouth
The Best: Straight Liquors
The Best: Light Beers
The Worst: Sugar-Packed Cocktails
The Worst: High-Alcohol Craft Beers
Photos via MSN.com