30-Minute Indoor Workouts that Anyone Can Do [Details]
Rucuss staffOctober 11, 2015
Ditching your daily exercise session when you’re busy and stressed is not the best idea.
You must find the time to get in your workouts in order to help your mental health, along with your fitness. It may take a little wiggle room to get it done, especially when you’re completely overloaded. But it can be done.
It’s crucial to have quick, no-frills workouts that you can easily fit into your day. The Active Times consulted personal trainers, gym owners and professional athletes to get their top indoor workouts that take less than 30 minutes. Check out their picks below.
Ski-Ready Thigh Burner Workout
HIIT Indoor Rowing Workout
Off-Season Endurance Workout
Slow Movement Circuit Workout
Bodyweight Circuit Workout
The One-Dumbbell Workout
No Excuses Equipment-Free HIIT Workout
Photos via MSN.com